{"id":9991,"date":"2021-08-25T08:38:27","date_gmt":"2021-08-25T06:38:27","guid":{"rendered":"https:\/\/www.bonninsanso.com\/discoverymenorca\/?p=9991"},"modified":"2021-08-27T08:41:46","modified_gmt":"2021-08-27T06:41:46","slug":"la-importancia-de-descansar-bien","status":"publish","type":"post","link":"https:\/\/www.bonninsanso.com\/discoverymenorca\/es\/la-importancia-de-descansar-bien\/","title":{"rendered":"La importancia de descansar bien"},"content":{"rendered":"<p class=\"p1\">\u00bfSab\u00edais que descansar bien durante la noche es fundamental para tener salud y calidad de vida?<\/p>\n<p class=\"p1\">Mejorar la memoria, incrementar la creatividad, reducir el estr\u00e9s, proteger la piel y el coraz\u00f3n, son algunos de los beneficios principales de descansar bien. Ya que descansar adecuadamente te hace estar m\u00e1s sano, porque el sistema inmunitario necesita el sue\u00f1o para poder regenerarse, lo cual le permite defenderse de la acci\u00f3n pat\u00f3gena de toxinas y microorganismos.<\/p>\n<p class=\"p1\">Por eso es tan importante tener un colch\u00f3n c\u00f3modo donde descansar correctamente. En Bed\u2019s, la empresa l\u00edder del descanso, encontrar\u00e9is las mejores marcas a nivel mundial de colchones, bases, almohadas y ropa de cama. Adem\u00e1s, tambi\u00e9n tienen una colecci\u00f3n exclusiva de butacas Stressless, las mejores butacas y sillones relax para el descanso de d\u00eda.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p1\">En sus tiendas ubicadas en Mah\u00f3n y Ciutadella, podr\u00e9is probar toda la colecci\u00f3n de colchones, butacas y almohadas para encontrar el producto que mejor se adapte a vuestras necesidades.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p1\">Recuerda, que descansar bien es salud.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-9996\" src=\"https:\/\/www.bonninsanso.com\/discoverymenorca\/wp-content\/uploads\/2021\/08\/pexels-burst-545034.jpg\" alt=\"\" width=\"4460\" height=\"2973\" \/><\/p>\n<p class=\"p1\">M\u00e1s informaci\u00f3n:<\/p>\n<p class=\"p1\"><strong>Bed\u2019s Mah\u00f3n<\/strong><br \/>\nCarrer de Capifort, 12, 07714 Ma\u00f3 &#8211; Illes Balears<br \/>\nTelf. (+34) 971 36 04 80<\/p>\n<p class=\"p1\"><strong>Bed\u2019s Ciutadella<\/strong><br \/>\nAv. Palma de Mallorca, 11, 07760 Ciutadella de Menorca &#8211; Illes Balears<br \/>\nTelf. (+34) 971 38 65 00<\/p>\n<p class=\"p1\">Distribuidores exclusivos en Menorca de las marcas: Pikolin, Tempur, Bultex, Dunlopillo, Treca, Pardo, Lattoflex y Epeda, entre otras.<span class=\"Apple-converted-space\"><br \/>\n<\/span><a href=\"http:\/\/www.beds.es\"><em>www.beds.es<\/em><\/a><\/p>\n<p><img loading=\"lazy\" class=\"wp-image-9992 size-full\" src=\"https:\/\/www.bonninsanso.com\/discoverymenorca\/wp-content\/uploads\/2021\/08\/IMG-20210706-WA0018.jpg\" alt=\"\" width=\"2048\" height=\"1152\" \/><\/p>\n<p><img loading=\"lazy\" class=\"wp-image-9994 size-full\" src=\"https:\/\/www.bonninsanso.com\/discoverymenorca\/wp-content\/uploads\/2021\/08\/IMG-20210706-WA0020.jpg\" alt=\"\" width=\"2048\" height=\"1152\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfSab\u00edais que descansar bien durante la noche es fundamental para tener salud y calidad de vida? Mejorar la memoria, incrementar la creatividad, reducir el estr\u00e9s, proteger la piel y el coraz\u00f3n, son algunos de los beneficios principales de descansar bien. Ya que descansar adecuadamente te [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":9995,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[2765,2717],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La importancia de descansar bien<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bonninsanso.com\/discoverymenorca\/es\/la-importancia-de-descansar-bien\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La importancia de descansar bien\" \/>\n<meta property=\"og:description\" content=\"\u00bfSab\u00edais que descansar bien durante la noche es fundamental para tener salud y calidad de vida? Mejorar la memoria, incrementar la creatividad, reducir el estr\u00e9s, proteger la piel y el coraz\u00f3n, son algunos de los beneficios principales de descansar bien. Ya que descansar adecuadamente te [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bonninsanso.com\/discoverymenorca\/es\/la-importancia-de-descansar-bien\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog de Menorca de Bonnin Sanso\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-25T06:38:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-27T06:41:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bonninsanso.com\/discoverymenorca\/wp-content\/uploads\/2021\/08\/Beds_Portada-blog_2000x1337px.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1337\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bonnin Sanso\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.bonninsanso.com\/discoverymenorca\/#website\",\"url\":\"https:\/\/www.bonninsanso.com\/discoverymenorca\/\",\"name\":\"Blog de Menorca de Bonnin Sanso\",\"description\":\"Informaci\\u00f3n sobre playas, zonas, rutas, tiendas y planes que hacer en Menorca.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.bonninsanso.com\/discoverymenorca\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.bonninsanso.com\/discoverymenorca\/es\/la-importancia-de-descansar-bien\/#primaryimage\",\"inLanguage\":\"es\",\"url\":\"https:\/\/www.bonninsanso.com\/discoverymenorca\/wp-content\/uploads\/2021\/08\/Beds_Portada-blog_2000x1337px.jpg\",\"contentUrl\":\"https:\/\/www.bonninsanso.com\/discoverymenorca\/wp-content\/uploads\/2021\/08\/Beds_Portada-blog_2000x1337px.jpg\",\"width\":2000,\"height\":1337},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.bonninsanso.com\/discoverymenorca\/es\/la-importancia-de-descansar-bien\/#webpage\",\"url\":\"https:\/\/www.bonninsanso.com\/discoverymenorca\/es\/la-importancia-de-descansar-bien\/\",\"name\":\"La importancia de descansar bien\",\"isPartOf\":{\"@id\":\"https:\/\/www.bonninsanso.com\/discoverymenorca\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.bonninsanso.com\/discoverymenorca\/es\/la-importancia-de-descansar-bien\/#primaryimage\"},\"datePublished\":\"2021-08-25T06:38:27+00:00\",\"dateModified\":\"2021-08-27T06:41:46+00:00\",\"author\":{\"@id\":\"https:\/\/www.bonninsanso.com\/discoverymenorca\/#\/schema\/person\/984ef2a089e5a393bde64377ae86be19\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.bonninsanso.com\/discoverymenorca\/es\/la-importancia-de-descansar-bien\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.bonninsanso.com\/discoverymenorca\/es\/la-importancia-de-descansar-bien\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.bonninsanso.com\/discoverymenorca\/es\/la-importancia-de-descansar-bien\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.bonninsanso.com\/discoverymenorca\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"La importancia de descansar bien\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.bonninsanso.com\/discoverymenorca\/#\/schema\/person\/984ef2a089e5a393bde64377ae86be19\",\"name\":\"Bonnin Sanso\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.bonninsanso.com\/discoverymenorca\/#personlogo\",\"inLanguage\":\"es\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7eeb713bca761d2bca42fe2af141e12f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7eeb713bca761d2bca42fe2af141e12f?s=96&d=mm&r=g\",\"caption\":\"Bonnin Sanso\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La importancia de descansar bien","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bonninsanso.com\/discoverymenorca\/es\/la-importancia-de-descansar-bien\/","og_locale":"es_ES","og_type":"article","og_title":"La importancia de descansar bien","og_description":"\u00bfSab\u00edais que descansar bien durante la noche es fundamental para tener salud y calidad de vida? 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